If you missed the free webinar at the end of October with Mindfulness Consultant, Maya Nova we're pleased to be able to bring you the recording and the resource tools she shared with us. We hope this session helps to support you through these unprecedented times and gives you tools to shift your mindset and feel more in control.
Breathing exercise mp3 - find it here
Leading above the line - Mindful Self-Leadership for the Age of Disruption - find it here
Sx week Mindfulness course workbook - find it here
Useful tips for practicing mindfulness - find it here
These are very tricky times for all which is why we decided to team up with a group of progressive accounting firms: Smart Movers, to pull our resources together so we could bring you topics and presenters that we wouldn't normally have access to.
Smart Movers is also very excited to announce that after the positive response we received from our first session that there will be more events like this in the future. Be sure to keep an eye out for these early next year.